THE MINDFUL WAY THROUGH EMOTIONAL DISTRESS
Mind Science Centre presents an introductory 8-week mindfulness programme for the prevention and management of stress, anxiety and depression.
The class will be held weekly at the newly renovated Mind Gym @ Mind Art Experiential Lab (MAEL) at Blk 29, Level 2, Alexandra Hospital.
For more information, please refer to the e-brochure below, or email email@example.com.
This program is supported by the National University Health System (NUHS).